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Om Dum Durgayai Namah
Protection & Courage • 108 repetitions
Protection & Courage
Om Dum Durgayai Namah
temple_hindu Goddess Durga
ॐ दुं दुर्गायै नमः
oṃ duṃ durgāyai namaḥ
Salutations to Goddess Durga, the protective mother.
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General significance
A Durga mantra for protection. Used to build courage, inner strength and freedom from fear and negativity.
Why it helps
A mantra to Goddess Durga, the divine mother who protects, empowers and bestows courage.
science Scientific significance
The grounding rhythm and intent of the chant increases perceived self-efficacy and lowers the startle response associated with chronic fear.
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Practice Complete
You completed 108 repetitions of Om Dum Durgayai Namah.
Om Shanti, Shanti, Shanti